Lyn Genet Recitas: 3 books
The Plan
Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
Language: English
Release Date: January 1, 2013
New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.
Carbs and portion sizes are not the problem when it comes...
The Plan Cookbook
More Than 150 Recipes for Vibrant Health and Weight Loss
Language: English
Release Date: December 30, 2014
Now available for the first time in trade paperback!
In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those...
The Metabolism Plan
Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Language: English
Release Date: January 17, 2017
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!
The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight --...