Luann Overmyer: 1 book

Book cover of Ortho-Bionomy

Ortho-Bionomy

A Path to Self-Care

by Luann Overmyer
Language: English
Release Date: November 6, 2012

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the...
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