Luana Marques: 1 book
Almost Anxious
Is My (or My Loved One's) Worry or Distress a Problem?
Language: English
Release Date: November 1, 2013
Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life.
It is only human to worry about problems in our lives--but for some, obsessing for weeks and months, avoiding social events and situations due to feelings...
