Loren Cordain: 9 books

Book cover of The Paleo Answer

The Paleo Answer

7 Days to Lose Weight, Feel Great, Stay Young

by Loren Cordain
Language: English
Release Date: November 3, 2011

How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight...
Book cover of The Paleo Diet Cookbook

The Paleo Diet Cookbook

More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

by Loren Cordain, Nell Stephenson
Language: English
Release Date: November 18, 2010

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed...
Book cover of The Real Paleo Diet Cookbook

The Real Paleo Diet Cookbook

250 All-New Recipes from the Paleo Expert

by Loren Cordain, PH.D.
Language: English
Release Date: March 3, 2015

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been...
Book cover of The Paleo Diet for Athletes

The Paleo Diet for Athletes

The Ancient Nutritional Formula for Peak Athletic Performance

by Loren Cordain, Joe Friel
Language: English
Release Date: October 16, 2012

A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat. Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food...
Book cover of Real Paleo Fast & Easy

Real Paleo Fast & Easy

More Than 175 Recipes Ready in 30 Minutes or Less

by Loren Cordain, PH.D.
Language: English
Release Date: December 29, 2015

The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only...
Book cover of The Paleo Diet Revised

The Paleo Diet Revised

Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

by Loren Cordain
Language: English
Release Date: November 29, 2010

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you...
Book cover of Le régime paléo

Le régime paléo

Le régime sans aliments transformés pour retrouver la forme

by Loren Cordain
Language: French
Release Date: March 25, 2015

Qu'est-ce que le régime paléo ? Il sagit du seul mode d'alimentation adapté à notre patrimoine génétique. Dans cet ouvrage, Loren Cordain, le père fondateur du régime paléo, nous propose de remonter le temps dans notre assiette pour perdre du poids et retrouver santé et bien-être....
Book cover of Het paleodieet

Het paleodieet

eet als je voorouders en verlies gewicht

by Loren Cordain
Language: Dutch
Release Date: December 10, 2014

Eet zoals je verre voorouders en verlies gewicht. Dat is de kern van het Paleodieet. Na het megasucces in Amerika, waar meer dan 100.000 exemplaren zijn verkocht, is het dieet (in lijn van de Voedselzandloper) eindelijk naar Nederland gehaald. Het Paleodieet is een veel gevolgd dieet. Het gaat ervanuit...
Book cover of La paleo dieta

La paleo dieta

Lo stile alimentare che ha tenuto in forma l'uomo per due milioni di anni

by Robb Wolf, Loren Cordain
Language: Italian
Release Date: January 9, 2013

I principi della paleo dieta si basano sull'alimentazione delle origini, fondendo le abitudini alimentari degli uomini del Paleolitico con le più recenti scoperte della genetica, della biochimica e dell'immunologia. Il risultato è una dieta che non solo aiuta a perdere peso, ma fa sentire più in...
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