Lmft: 75 books
Screamfree Parenting, 10th Anniversary Revised Edition
How to Raise Amazing Adults by Learning to Pause More and React Less
Language: English
Release Date: September 4, 2007
WANT A PEACEFUL HOME? This practical, effective guide for parents with kids of all ages introduces proven principles for overcoming the stress and anxiety of parenting, forged in the personal trenches of countless Screamfree families.
If you’re like most parents, what you want right now is...
by Melissa Orlov, Nancie Kohlenberger, LMFT
Language: English
Release Date: April 1, 2014
Language: English
Release Date: April 1, 2014
More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration....
Just Stop Doing That!
The Simple & Quick Way to Get Rid of Any Bad Habit
Language: English
Release Date: March 30, 2012
Bad habits steal your energy, your time and peace of time. How much time do you spend thinking about how to stop doing that....but never truly stop? Vicki and Ellie's "Just Stop Doing That" mantra is inspiring and assisting people everywhere to Just Stop! Even the worst bad habits! This book helps you...
The Self-Acceptance Project
How to Be Kind and Compassionate Toward Yourself in Any Situation
Language: English
Release Date: April 1, 2016
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...
The Stress Reduction Workbook for Teens
Mindfulness Skills to Help You Deal with Stress
Language: English
Release Date: August 1, 2017
Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can...
A Teen's Guide to Getting Stuff Done
Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
Language: English
Release Date: November 1, 2017
Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique...
Getting Over Overeating for Teens
A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating
Language: English
Release Date: December 1, 2016
Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life—without overeating!
If you struggle...
Fetish and You
Understanding and Embracing Your Fetish
Language: English
Release Date: February 2, 2015
A revolutionary book that validates sexual uniqueness instead of making it a source of shame. Are you sexually aroused by a specific object, act or behavior? Do you keep your thoughts a secret? Do you worry that your partner will find out and reject you? Do you feel ashamed, alone and embarrassed? I’ve...
It Wasn't Your Fault
Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Language: English
Release Date: January 2, 2015
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.
In...
The Self-Centered Marriage
The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I"
Language: English
Release Date: January 17, 2012
In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in...
Second-Hand Shock
Surviving & Overcoming Vicarious Trauma
Language: English
Release Date: January 3, 2012
We have roughly estimated there to be over one hundred million helping professionals worldwide – those who engage in an action that benefits others at a cost to self. That is a lot of people. Hard work and dedication can take a heavy toll on the helper. The cost of helping others cannot really be assessed...
The Gift of Loving-Kindness
100 Meditations on Compassion, Generosity, and Forgiveness
Language: English
Release Date: April 1, 2007
Loving-kindness, the English translation of the Pali word metta, is defined as unconditional well-wishing and openhearted nurturing of ourselves and others, just as we are. By practicing loving-kindness, you can learn to treat yourself and others-even strangers-like dear friends, putting aside criticism...
by Kelly J Bawden MS LMFT
Language: English
Release Date: January 25, 2016
Language: English
Release Date: January 25, 2016
Mental Health Tips is a book full of tools and strategies to help you improve your life. Using healthy coping tools can mean the difference between a stressful drama-filled life and a life of joy and gratitude. When our mental health is off balance other areas of our life can also become off balance...
Marriage and Family Therapy
A Practice-Oriented Approach
Language: English
Release Date: June 23, 2011
There are many different models of marriage and family therapy; the challenge for students and beginning practitioners is deciding which one best suits their individual purposes. This highly practical volume elucidates the defining characteristics of 14 contemporary models, including their history,...