Liza Randall: 2 books

Eventing Explained is a unique, all round view of how to start eventing for riders of all ages wanting to compete in their first affiliated horse trials. As well as being packed with top tips and exercises for riders in all three phases, it is also an ideal aid for parents or other halves of would-be...

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding and restores the body s balance. It is a form of exercise which is being taken up by more and more sportsmen and women and its benefits can be seen to improve posture, muscle tone...