Liz: 1765 books
The Digest Diet
The Best Foods for Fast, Lasting Weight Loss
Language: English
Release Date: September 27, 2012
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We...
Flat Belly Diet! Diabetes
Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
Language: English
Release Date: March 1, 2011
The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly...
5:2 Diet Breakfast Recipes
5:2 Diet, #1
Language: English
Release Date: February 24, 2016
5:2 Diet Breakfast Recipes
This cookbook contains all the breakfasts you need to follow the 5:2 Fast Diet. This is the 'diet' that lets you eat normally five days a week and diet for the other two days.
You don’t always know what to eat for breakfast on a fasting day in case you...
by Liz Vaccariello, Sally Kuzemchak
Language: English
Release Date: May 11, 2010
Language: English
Release Date: May 11, 2010
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, but also are delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly...
The Complete Idiot's Guide to Dairy-Free Eating
Ditching the Dairy Never Tasted So Good
Language: English
Release Date: October 6, 2009
Advice from a specialist plus over 200 recipes.
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eating provides readers with flavorful...
Flat Belly Diet! Cookbook
200 New MUFA Recipes
Language: English
Release Date: August 18, 2009
Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. *Prevention'*s Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles,...
Say No To Cancer
The drug-free guide to preventing and helping fight cancer
Language: English
Release Date: October 7, 2010
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical...
Positive Behaviour Management in Primary Schools
An Essential Guide
Language: English
Release Date: April 19, 2018
This highly accessible and much-needed resource sets out practical advice on positive behaviour management in primary schools, exploring how to support children effectively with their personal, social and emotional development.
With an emphasis on implementable strategies, this book will give...
Revolutionary 5:2 Fast Diet
Beginners Guide on Intermittent Fasting to Lose Weight Naturally & Revitalize Health
Language: English
Release Date: January 4, 2017
Make INTERMITTENT FASTING a way of life, it is a very simple and effective way to restrict calories and burn fat. Reap myriad of very impressive health benefits, while simplifying your life at the same time. 5 days of feasting + 2 days of fasting means- live long, feel fab, lose weight. On a Fasting...
by Jack Challem, Liz Brown
Language: English
Release Date: January 1, 2002
Language: English
Release Date: January 1, 2002
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.
Written...
by Liz Steel, Kim Vidhani, Bruce Lister
Language: English
Release Date: June 19, 2015
Language: English
Release Date: June 19, 2015
an accompanying interactive DVD which contains a wealth of supplementary material including a procedures and equipment library, case based scenarios to aid recall of important facts and a summary of important critical care literature.
British Theatre Companies: 1995-2014
Mind the Gap, Kneehigh Theatre, Suspect Culture, Stan's Cafe, Blast Theory, Punchdrunk
Language: English
Release Date: February 26, 2015
This series of three volumes provides a groundbreaking study of the work of many of the most innovative and important British theatre companies from 1965 to 2014. Each volume provides a survey of the political and cultural context, an extensive survey of the variety of theatre companies from the period,...
Disasters at Sea
A Visual History of Infamous Shipwrecks
Language: English
Release Date: July 1, 2014
The stories behind over sixty historical shipwrecks, with extensive illustrations.
Whether they’re caused by rough weather, human error, collision, piracy, or mutiny, shipwrecks are fascinating stories filled with history and human drama. This book reveals the facts behind numerous catastrophes...
by Liz Kelly
Language: English
Release Date: April 26, 2013
Language: English
Release Date: April 26, 2013
Women's awareness of the threat and reality of sexual violence is now perhaps more than ever publicly acknowledged. Yet this fact continues to be almost wholly ignored. This new study, based on in-depth interviews with 60 women, is the first to cover the experience of a range of forms of sexual violence...