Lisa Quain: 1 book
No Diet Weight Loss
Simple and Easy No Effort, No Diet.
Language: English
Release Date: December 11, 2013
Back IF YOU WANT TO LOSE WEIGHT, AND KEEP IT OFF, DONT DIET!
DIETING AND STARVING THE BODY, ACTUALLY MAKES YOU PUT MORE WEIGHT BACK ON.
To prevent your body from keeping or adding storage bulk, you need to make sure you dont go hungry for too long, and you are getting plenty of nutrition...
