Leslie Sokol: 4 books
Think Confident, Be Confident
A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
Language: English
Release Date: October 6, 2009
A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.
Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence,...
Think Confident, Be Confident for Teens
A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Language: English
Release Date: November 3, 2011
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!
Think Confident, Be Confident...
The Think Confident, Be Confident Workbook for Teens
Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
Language: English
Release Date: September 1, 2016
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you...
by Donna M. Sudak, R. Trent Codd III, John W. Ludgate
Language: English
Release Date: October 19, 2015
Language: English
Release Date: October 19, 2015
A total CBT training solution, with practical strategies for improving educational outcomes.
Teaching and Supervising Cognitive Behavioral Therapy is the first comprehensive package to provide empirically-validated CBT training and supervisory techniques. Applicable to a variety of behavioral...