Ldn: 17 books

Book cover of The Meal Plan for Life
by Andrea Groon MED RDN LDN
Language: English
Release Date: March 22, 2016

The Meal Plan for Life provides a roadmap for sustaining good health throughout your life. With specific guidelines for getting started, a jump start to clean your body of unhealthy toxins, meal plans and specific food suggestions, and tools to help during the tough times, this will be your getting...
Book cover of Supporting Students with Special Health Care Needs

Supporting Students with Special Health Care Needs

Guidelines and Procedures for Schools, Third Edition

by Carole C. Atkinson, M.S., PNP-BC
Language: English
Release Date: June 1, 2015

Essential for every school health office, this fully illustrated reference is the ultimate guide to caring for and supporting children with special health care needs in educational settings. A comprehensive update of the classic guide school nurses trust, this authoritative book compiles the latest...
Book cover of The Ketogenic and Modified Atkins Diets

The Ketogenic and Modified Atkins Diets

Treatments for Epilepsy and Other Disorders

by Mackenzie C. Cervenka, MD, Sarah Doerrer
Language: English
Release Date: March 21, 2016

Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsy treatments. Written for parents, patients, dieticians, and neurologists, this book is an invaluable resource for anyone considering or starting a ketogenic diet...
Book cover of The Deliciously Keto Cookbook

The Deliciously Keto Cookbook

150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more

by Molly Pearl, Kelly Roehl MD, RD
Language: English
Release Date: November 8, 2016

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By...
Book cover of Sit with It: the Truth Behind Weight Loss
by Anders Grant MS RD LDN
Language: English
Release Date: February 14, 2007

If you are just looking for a quick fix, a magic pill, a wave-of-the wand transformation, lazy, or still calling food your comfort, or have a million excuses as to why you can not lose weight, this book is not for you. However, if you desire to be healthy and have a desire to face the truth about...
Book cover of The Everything Running Book

The Everything Running Book

The ultimate guide to injury-free running for fitness and competition

by Art Liberman, Randy Brown, Eileen Myers
Language: English
Release Date: December 18, 2011

Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new...
Book cover of The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition

The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition

Over 300 Recipes for Flavorful Dishes Low in Sodium

by Shelly James, Heidi McIndoo MS RD LDN
Language: English
Release Date: December 6, 2011

Features 50 delicious new recipes. Includes new meal plan feature that targets readers' daily sodium intake thresholds.
Book cover of Autoimmune Cookbook

Autoimmune Cookbook

Delicious, Nutritious Dishes to Nourish and Heal Your Body

by Amari Thomsen, MS, RD
Language: English
Release Date: December 1, 2015

According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years. Modern medicine doesn't seem able to help much, but diet can make a huge difference. The autoimmune protocol...
Book cover of The Complete Idiot's Guide to 200-300-400 Calorie Meals

The Complete Idiot's Guide to 200-300-400 Calorie Meals

Terrific Meal Plans and Recipes That Help You Stick to Your Calorie and Weight-Loss Goals

by Ed Jackson, Heidi McIndoo MS RD LDN
Language: English
Release Date: August 7, 2012

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled...
Book cover of The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Ensure Post-Surgery Success and Win the Weight Loss Battle for Good

by Joseph Ewing RD, LDN, Margaret Furtado M.S; L.D.N; R.D; R.Y.T.
Language: English
Release Date: December 1, 2009

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing...
Book cover of The Pocket Idiot's Guide to Superfoods

The Pocket Idiot's Guide to Superfoods

Discover the Extraordinary Benefits of Special Foods

by Heidi McIndoo MS RD LDN
Language: English
Release Date: March 6, 2007

Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease....
Book cover of Sports Nutrition for Endurance Athletes, 3rd Ed.
by Monique Ryan, MS, RD
Language: English
Release Date: March 1, 2012

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance...
Book cover of Feed Your Athlete

Feed Your Athlete

A Cookbook to Fuel High Performance

by Michael Kirtsos MS, RD, CSSD
Language: English
Release Date: July 9, 2015

Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both endurance athletes and strength athletes...
Book cover of Ketogenic Diets

Ketogenic Diets

Treatments for Epilepsy and Other Disorders

by Eric Kossoff, MD, John M. Freeman
Language: English
Release Date: June 17, 2011

Sometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians,...
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