Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
by
Laurie J. Cameron
Language: English
Release Date: March 27, 2018
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.
Designed for busy professionals...