Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation
by
Richard Giorla, Laurel House
Language: English
Release Date: October 6, 2009
A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only...