Laura Katleman: 2 books
by Laura Katleman
Language: English
Release Date: January 10, 2011
Language: English
Release Date: January 10, 2011
These 242 thoughts are daily reminders to help you align with your true self and cultivate a wise, pragmatic relationship with food and your body. Although they are a distillation of the Skinny Thinking Five Steps, derived from the Skinny Thinking book.
Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body
Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body
Language: English
Release Date: April 1, 2010
READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your...