Kris Rudolph: 1 book
Mexican Light/Cocina Mexicana Ligera
Healthy Cuisine for Today's Cook/Para el Cocinero Actual
Language: English
Release Date: November 15, 2006
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time,...
