The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever
by
Kris Gethin
Language: English
Release Date: December 28, 2010
MAKE YOUR DREAM BODY A REALITY
FROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that...