Kirk D Strosahl: 6 books
The Mindfulness and Acceptance Workbook for Depression
Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Language: English
Release Date: May 1, 2017
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion,...
In This Moment
Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Language: English
Release Date: January 2, 2015
Little daily hassles can add up to big, big stress.
Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it's easy to become overwhelmed. Stress is a normal part of daily life; but over time, chronic stress...
Inside This Moment
A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy
Language: English
Release Date: October 1, 2015
**"A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives."
—*****Family Medicine ***
In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl...
Acceptance and Commitment Therapy, Second Edition
The Process and Practice of Mindful Change
Language: English
Release Date: November 14, 2011
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written...
Real Behavior Change in Primary Care
Improving Patient Outcomes and Increasing Job Satisfaction
Language: English
Release Date: January 2, 2011
A Toolkit for Creating Lasting Behavior Change in Your Patients
As a primary care provider, you are on the front lines of medical treatment. Oftentimes, you're the first medical professional patients come to when they experience problems with their health. While some of these problems can be...
Terapia de Aceptación y Compromiso
Proceso y práctica del cambio consciente (Mindfulness)
Language: Spanish
Release Date: February 16, 2015
La Terapia de Aceptación y Compromiso (ACT) pertenece a lo que ha dado en llamarse terapias de tercera generación que suponen una revisión de los planteamientos cognitivo-conductuales vigentes hasta no hace muchos años. La ACT asienta sus fundamentos teóricos en el contextualismo funcional y...