Kimberley Welman: 1 book

Book cover of The Stay Strong Mummy Fitness Plan

The Stay Strong Mummy Fitness Plan

A 4-week guide to becoming a healthier, leaner and stronger mum

by Kimberley Welman, Victoria Reihana
Language: English
Release Date: January 5, 2017

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were...
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