A Training, Racing, and Lifestyle Guide for Competitors and Coaches
by
Brad Hudson, Lize Brittin, Kevin Beck
Language: English
Release Date: June 16, 2017
In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better...