150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more
by
Molly Pearl, Kelly Roehl MD, RD
Language: English
Release Date: November 8, 2016
The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By...