A Strategic Plan for Average People to Remake Their Bodies!
by
Keith Guise, M.S.
Language: English
Release Date: July 27, 2015
This is a non-traditional fitness book that tells the story of one middle-aged man's journey to getting back into physical shape and creating a proven system for the average person even for those of us over 40. The title stands for over 40 years in age in under 15% body fat and details a strategic and...