Kathryn Budig: 3 books
Aim True
Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Language: English
Release Date: March 29, 2016
Are You Ready to Discover What Aim True Means to You?
Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.
In Aim True, Budig extends...
The Women's Health Big Book of Yoga
The Essential Guide to Complete Mind/Body Fitness
Language: English
Release Date: October 30, 2012
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.
Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical...
Das Women's Health Yoga-Buch
Fit, sexy & entspannt – trainieren Sie sich glücklich
Language: German
Release Date: June 30, 2016
Relaxt in Top-Form
„Das Women’s Health Yoga-Buch” ist DAS Trainingsbuch für alle, die ihren Kopf freimachen und zugleich ihren Körper formen möchten. Denn Yoga-Übungen sind ein beeindruckendes Ganzkörper-Workout: In schweißtreibenden 90 Minuten werden bis zu 400 Kalorien verbrannt....