Kathirasan K: 1 book

Book cover of Mindfulness in 8 Days

Mindfulness in 8 Days

How to find inner peace in a world of stress and anxiety

by Kathirasan K
Language: English
Release Date: February 20, 2017

This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness a way of finding happiness by looking within ourselves. Based on the author’s life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin...
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