The alternate-day low-GL diet plan
by
Patrick Holford, Kate Staples
Language: English
Release Date: June 6, 2013
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.
In this book Patrick Holford outlines how,...