Karl Lancaster: 7 books

Comprehensive first aid manual  written by an ex emergency services instructor

This is a book of erotic short stories involving and aimed at the mature female reader (although most people should enjoy the read). Each story centre's on a different female character and her escapades. Sometimes these are seen from a third party point of view or from the view point of another character. In...

A look at the feats martial artists are able to perform as well as how to develope internal power and meditate

Comprehensive list, history and evaluation of current martial arts

A series of erotic stories for and about the mature woman. Each story see's the central chracter take on a different challenge.

These stories follow the sexual adventures from an inncocent schoolgirl of 16 up to a mature woman of 50. Each story catalogues how she developes and incorporates a sensual and erotic experience, sometimes good, sometimes bad.

The journey of a man from inept child to world champion. This book describes my journey through the martial arts from beginner to multi medaled champion.  The book also moves the reader through the world of martial arts as never seen before. It is honest, realistic, factual and funny....