Kam Chuen Lam: 1 book
The Qigong Workbook for Anxiety
Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
Language: English
Release Date: June 1, 2014
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong—which can be understood as the cultivation...
