A practical introduction to the macrobiotic lifestyle - and how it can work for you
by
Julie S Ong, Lorena Novak Bull
Language: English
Release Date: June 18, 2010
Heal yourself naturally with balanced and nourishing foods.
Lose weight and boost energy levels
Prevent and treat disease
Enhance psychological health
You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and...