Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
by
Julie Dunlop
Language: English
Release Date: November 21, 2017
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.
Meditations for awareness and well-being are included, as well as guided...