Julia Maranan: 2 books
The 100 Best Ways to Stop Aging and Stay Young
Scientifically Proven Strategies for Taking Years Off Your Body
Language: English
Release Date: January 1, 2011
There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research. 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects...
Powerful Paleo Superfoods
The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health
Language: English
Release Date: May 1, 2014
Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health...