Juan Carlos Jc Santana: 2 books

JC’s Total Body Transformation

The very best workouts for strength, fitness, and function

by Juan Carlos "JC" Santana
Language: English
Release Date: January 2, 2019

If you’re ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, JC’s Total Body Transformation gives you over 110 workouts that can be plugged into any training plan right now...

Functional Training

by Juan Carlos "JC" Santana
Language: English
Release Date: December 9, 2015

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and...