Joseph Ewing Rd: 2 books
Feed Your Athlete
A Cookbook to Fuel High Performance
Language: English
Release Date: July 9, 2015
Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both endurance athletes and strength athletes...
The Complete Idiot's Guide to Eating Well After Weight Loss Surgery
Ensure Post-Surgery Success and Win the Weight Loss Battle for Good
Language: English
Release Date: December 1, 2009
Essential info for the quarter million people a year adjusting to life after weight loss surgery...
With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing...