John J Prendergast: 1 book

Book cover of In Touch

In Touch

How to Tune In to the Inner Guidance of Your Body and Trust Yourself

by John J. Prendergast, PhD
Language: English
Release Date: April 1, 2015

Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are. In Touch...
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