John Ivy: 4 books
Nutrient Timing
The Future of Sports Nutrition
Language: English
Release Date: March 1, 2004
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her...
Hardwired for Fitness
The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Language: English
Release Date: May 15, 2011
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the...
The Performance Zone
Your Nutrition Action Plan for Greater Endurance & Sports Performance
Language: English
Release Date: December 15, 2004
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.
Latinas in American Politics
Changing and Embracing Political Tradition
Language: English
Release Date: May 12, 2016
The challenges that women face as political candidates can be compounded by race. In the case of Latinas, stereotypes as well as national media coverage and labeling of “Latino” issues potentially creates an electoral burden for Latina candidates at the local, state, and national level. The intersection...