The AdventX Twelve-Week Outdoor Fitness Program
by
John Colver, M. Nicole Nazzaro
Language: English
Release Date: January 15, 2013
* Detailed 12-week program applicable for all levels of fitness * No gym or equipment needed to participate——just access to the outdoors * Measurable milestones and easy-to-follow fitness routines to keep you on track * Written by award-winning fitness coach and mountain guide John Colver Forget...