Joe K Hall: 1 book
Abs Workout for Abs Of Steel
A Beginner’s Fitness Guide On How To Get Six Pack Abs With Great Tips On Abs Exercises, Abs Diet And Other Fitness Tips That Professional Trainers Use For The Fastest Way To Get Super Sexy Perfect Abs
Language: English
Release Date: September 12, 2012
You need to do two things in particular if you want to get perfectly sculpted, washboard 6-pack abs:
1. Do exercises that target the abdominal muscles specifically, and 2. Come up with a diet and exercise plan to reduce the layers...
