Jo Barnard: 2 books

Hectic life? Feel like youre racing along on a hamster wheel? Want some inner peace but dont know how to achieve it? If your answer is yes, then be sure to read on. Meditation Made Simple carries with it a simple message: anyone can learn to meditate, regardless of culture or belief system....

Racy, funny and joyful; take Jude's hand and join her on an exciting journey of self-discovery through darkness to light.