Jinghan He: 1 book
Bagua Daoyin
A Unique Branch of Daoist Learning, A Secret Skill of the Palace
Language: English
Release Date: June 15, 2008
The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua...
