The How, When, and What for Fueling Runners and Triathletes to Improve Performance
by
Jesse Kropelnicki
Language: English
Release Date: January 17, 2017
Reach your peak performance with the best training and fueling plan.
Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases...