What it is, how it works, and what it can do for you Second Edition
by
Jeremy Chance
Language: English
Release Date: January 15, 2013
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
This introductory guide presents readers with a definitive overview of the Alexander technique...