A Commonsense Plan for Changing Your Life With Running
by
John Bingham, Jenny Hadfield
Language: English
Release Date: May 1, 2007
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily
You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the...