Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
by
Sheela Raja, PhD, Jaya Raja Ashrafi
Language: English
Release Date: February 2, 2018
Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma.
If you’ve experienced...