Jay Earley: 4 books
Freedom from Your Inner Critic
A Self-Therapy Approach
Language: English
Release Date: September 1, 2013
We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally."...
Self-Therapy
A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy
Language: English
Release Date: September 1, 2009
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is...
The Self-Acceptance Project
How to Be Kind and Compassionate Toward Yourself in Any Situation
Language: English
Release Date: April 1, 2016
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...
Interactive Group Therapy
Integrating, Interpersonal, Action-Orientated and Psychodynamic Approaches
Language: English
Release Date: October 28, 2013
First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.