Jason B Tiller: 17 books
7 Days Detox Diet
Simple Recipes to Beat Sugar Addiction, Weight Loss and Cleanse Your Body
Language: English
Release Date: April 27, 2018
This seven-day detox diet program will enlighten you about healthy food choices and lifestyle changes you need to incorporate into your daily activities to ensure a wholesome turnaround in your eating habits. The recipes outlined in this book will make your detox program a delightful experience will...
Rapid Weight Loss in 7 Days
A Guide to Sustained Healthy Weight Loss Using Japanese Diets
Language: English
Release Date: May 4, 2018
The body begins to burn muscle rather than fat after just 20 minutes of cardio exercise, but most people tend to lose when it comes to putting up with the schedule of a healthy workout.
A recent study found that "eating dark chocolate in moderate amounts is associated with lower levels...
The Complete Beginners Guide to Intermittent Fasting for Weight Loss
Scheduled Diets for Healthy and Sustainable Weight Loss
Language: English
Release Date: April 27, 2018
Remember the first time you heard about intermittent fasting and the one-liner you threw right back? This was probably due to your misconception of what intermittent fasting is. It should not be confused with starving yourself. Intermittent fasting has been around for thousands of years and used for...
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