Jasmine Tarkeshi: 1 book
Yoga Body and Mind Handbook
Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
Language: English
Release Date: April 4, 2017
• Complete yoga routines that include breathing, posture, and meditation that can be done throughout the day. In beginner books, meditation is often discussed but not integrated into daily practice. Our book will provide yoga routines of various lengths (15 minutes to an hour) that can be done at...
