A Guide to Mental Wellness
by
Janice E. Daler
Language: English
Release Date: December 26, 2014
Feeling completely overwhelmed? Dont recognize yourself any longer? Wondering what happened to the fun and joy in your days and if those things will ever return? Then this book is for you. Janice Daler shares her story about the methodical steps she took to return herself to happiness, and the lessons learned about the importance of our mental well-being and taking better care of it.