Janet Maccaro: 6 books

Book cover of Equilibrio natural para el cuerpo de la mujer

Equilibrio natural para el cuerpo de la mujer

Obtenga excelente salud de por vida

by Janet Maccaro, PhD, CNC
Language: Spanish
Release Date: September 27, 2013

¡Su salud es de vital importancia para usted y los que le rodean!  La doctora Janet Maccaro ha creado un plano único que brinda información acerca de diez bloques de construcción esenciales para ayudarla a adquirir un estilo de vida equilibrado y libre de ansiedad, depresión, preocupación y...
Book cover of 100 Answers to 100 Questions about How To Live Longer
by Janet Maccaro, PhD, CNC
Language: English
Release Date: December 19, 2011

Live Better, LONGER In 100 Answers to 100 Questions about How to Live Longer, leading natural health expert Dr. Janet Maccaro reveals the simple things you can do to extend AND improve your life without drugs and medications. You’ll find answers to your most important health questions, including…   Which...
Book cover of Change Your Food, Change Your Mood

Change Your Food, Change Your Mood

A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great

by Janet Maccaro
Language: English
Release Date: September 20, 2012

Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!
Book cover of Brain Boosting Foods

Brain Boosting Foods

50 Ways to Improve Your Memory, Unclutter Your Mind, and Get your Brain Working at its Highest Capacity by Eating Right

by Janet Maccaro, PhD, CNC
Language: English
Release Date: September 20, 2012

Is memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A.  
Book cover of Dr. Janet's Guide to Thyroid Health
by Janet Maccaro, PhD, CNC
Language: English
Release Date: February 2, 2016

Do you have increased susceptibility to colds and other viral infections? Does your hair fall out easily? Do you have dry, brittle skin or dry hair? Do you have low body temperature? Are you gaining weight no matter what you do to lose it?   With over two hundred varying symptoms, thyroid disease...
Book cover of 90 Day Immune System Revised

90 Day Immune System Revised

Protect your body from diseases and early aging

by Janet Maccaro, PhD, CNC
Language: English
Release Date: June 27, 2017

GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matter what your health has been in the past, there is something you can do right now to give your entire body a complete makeover!Dr. Janet explains...
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