Janet D Carter: 1 book
How to Deal with Anxiety
A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Language: English
Release Date: November 5, 2015
Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes...
