James Bogash: 20 books

You're looking for answers to the chronic headaches that have devastated your life and relationships. The medications don't seem to be helping, or the side effects are more than you're willing to accept. Dr. Bogash has published over 2,000 blog posts related to health improvement, disease prevention...

Knee pain is common and can be very limiting, cutting into your ability to enjoy your life without limitations and play with your family and loved ones. The pain can come from arthritis or some type of an injury like a meniscus tear or ligament injury. You’ve tried rehab / physical therapy...

Dr. Bogash has been publishing posts related to back pain for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may...

Inflammatory bowel disease, namely Crohn’s disease and ulcerative colitis, can devastate your life. At one end, it leaves you with embarrassingly frequent trips to the bathroom, leaving long trips, the commute to work and just about any social situation awkward. When severe, prolonged hospital stays,...

I have been publishing posts related to brain health for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never...

If only weight loss was as simple as “calories in, calories out.” All you’d have to do is cut back on your calories and/or increase your workouts and the weight would melt off. We all know it isn’t that easy. There are hundreds of other factors that go into your current weight....

I have been publishing posts related to cancer prevention for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer. Many of the topics discussed in this book may be new to you and...

There has been much controversy of the past few years about vitamin E and whether or not it should be used as a supplement. Several studies have actually shown that vitamin E can increase your risk of having a heart attack or even cancer. As a result of these studies, your doctor may have recommended...

First “they” tell us fat is bad. Then they tell us it’s good. Then we should eat more fish. But wait, salmon is high in pesticides so don’t eat fish. No wonder everyone is confused. Clearly eating and supplementing with the right types of fats is one of the most critical things you have to...

I have been publishing posts related to cholesterol for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer. Many of the topics discussed in this book may be new to you and may never...

There is nothing normal about a blood pressure that is too high. This is one of your body’s warning signs that something is wrong. If uncorrected, the damage to your heart and brain greatly increases your risk of a heart attack or stroke. Medications are usually thought of as the answer,...

I have been publishing posts related to healthy aging for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer. Many of the topics discussed in this book may be new to you and may...

I have been publishing on Natural Pain Relief for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer. Many of the topics discussed in this book may be new to you and may never have...

I have been publishing posts related to the dangers of anti-inflammatories and natural pain relief for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer. Side Note: When the term...