Design-Your-Own Weight Loss Plan
by
James Beckerman, M.D.
Language: English
Release Date: December 28, 2010
SMALL CHANGES YIELD BIG RESULTS.
Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose...