James Beckerman: 1 book

Book cover of The Flex Diet

The Flex Diet

Design-Your-Own Weight Loss Plan

by James Beckerman, M.D.
Language: English
Release Date: December 28, 2010

SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose...
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