Jamal Ammar: 2 books

first before I start this book I would like to say that cheating at the end of the day is a decision not a choice it,s a crime to hurt someone who loves you it is like when someone offers you cocaine or something bad like that and you toke it that is a decision you toke to do a bad thing to hurt yourself...

in this book you will know how to approach dieting and losing weight. the healthiest food you can eat in the process of kick starting your diet. the mind set when it comes to eating healthy, getting goals and start picturing yourself thin the importance of water and what it, s effect on your body...