A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time
by
Roy Wallack, Jacques Devore
Language: English
Release Date: June 13, 2017
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding...